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Pilates and Post Rehabilitation

These 55 min. sessions are an integrated combination of orthopedic assessments, manual therapy, Pilates and rehabilitative exercises. We work together to re-educate the neuromuscular system, reduce pain, restore musculoskeletal function and increase strength. These sessions may include the use of the Pilates equipment, mat and props and a home exercise program may be given if appropriate.   

  • Manual Therapy

  • Injury Recovery/Prevention

  • Joint Mobilization

  • Nerve Entrapment

  • Disc Issues

  • Frozen Shoulder

  • Scoliosis

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