Move with less pain, more ease and feel amazing!
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Reduce Stress
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Increase Flexibility
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Address Muscle Imbalances
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Boost Athletic Performance
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Functional Movement
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Enhance Body Awareness
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Improve Posture
Pilates
Rehab
Pain Relief
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Testimonials
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I have had a recurrent pain in my elbow - commonly known as tennis elbow though I don't play tennis. In after just 1 session with Jenna, my elbow pain decreased significantly - mostly gone. She gave me some gentle exercises, and suggested I come back again since the improvement with 1 session might not last. She was right about that - I returned to her a second time, and it really turned the problem around. Her work is very gentle - it almost feels like nothing is happening, until you go home and realize that the sharp pains are not there anymore. I highly recommend her!
- Adina S., Oakland
Jenna is pretty amazing. I have a hip injury and spinal stenosis that have been causing me pain for quite some time. I'd prefer not to have surgery so I have been looking for other ways to deal with it. Physical therapy and Pilates reformer have been helpful but I still have painful moments that stop me in my tracks. I went to Jenna for the first time this weekend and did a private Pilates session with her followed by a massage. WOW. For the first time since I developed the stenosis I was actually pain free. I have had some pain again since then but I am confident that if I continue working with Jenna I will be able to find the path to a pain free life. I highly recommend her.
-Wendy W., Benicia
