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Get my Free 30 Minute
Pilates Somatic Tune UP

Be the first to receive my weekly 30 minute video! This class is designed to regenerate and lubricate the joints and muscles while rewiring the nervous system to find new movement pathways! Every week we will focus on a different theme and will also incorporate self massage, short meditations, breathwork, somatic movement and yoga.

Thanks for submitting! You will recieve the link to your video on Fridays via my newsletter!

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