Resources and Links
Corpo Kinetic
http://corpokinetic.com/
Website for my Rockridge studio and online scheduling link.
Powerline PIlates and Wellness
www.powerlinepilates.com
Website for my Laurel District studio and online scheduling link
Erin Wood Accupuncture
https://erinwoodacupuncture.com/
I highly recommend this accupuncturist in Oakland, Ca.
Nutritious Movement
https://nutritiousmovement.com/
Katy Bowman is the author of "Whole Body Barefoot" as well as a number of other books on biomechanics, corrective exercises and how to transition from a sedintary lifestyle. Check out her website where there's a ton of great articles, video clips, podcasts, blogs and books!
Divine Proportion Pilates
http://www.divineproportionpilates.com/
Bethany Drohmann teaches anatomy, Hendrickson Method and Pilates based rehabiliative exercises. She is one of my mentors and an incredible healer. I'd highly recommend checking out some of the articles and videos on her site,
Dharma Ocean
https://www.dharmaocean.org/meditation/learn-to-meditate/learn-to-meditate-foundational-practices/
Resource for free audio clips on Somatic Meditation as well as DVDs for purchase
Embodied Therapies
http://www.embodiedtherapies.com/
Somatic and Mindful Psychotherapy for individuals and couples in Berkeley and Oakland.