top of page
Resources and Links
Nutritious Movement
https://nutritiousmovement.com/
Katy Bowman is the author of "Whole Body Barefoot" as well as a number of other books on biomechanics, corrective exercises and how to transition from a sedintary lifestyle. Check out her website where there's a ton of great articles, video clips, podcasts, blogs and books!

Divine Proportion Pilates
http://www.divineproportionpilates.com/
Bethany Drohmann teaches anatomy, Hendrickson Method and Pilates based rehabiliative exercises. She is one of my mentors and an incredible healer. I'd highly recommend checking out some of the articles and videos on her site,
Please reload
bottom of page